Therapy Intensives
Benefits OF doing an intensive vs. weekly therapy
Intensive therapy can be particularly beneficial for clients looking to address specific issues or make accelerated progress in a shorter period of time.
Intensives can be a better fit for clients with busy schedules or those who travel often.
Intensive sessions provide a comprehensive and cohesive therapeutic experience. Offering a more efficient and impactful approach for clients who are motivated and ready to engage deeply in the therapeutic process.
You’re looking to make significant breakthroughs and gain valuable insights in just a few days rather than waiting weeks or months with traditional weekly therapy.
Therapy Intensives & working intensively can help with
Trauma and Complex PTSD
Grief and loss
Anxiety
Depression
Perfectionism and fear of failure
Chronic stress
Relational and family conflict
Body image and self-esteem
Free 15 min consultation to determine if this is the right option for you
Customized client workbook with assessment tools, therapeutic activities and coping skills.
Sessions can range from 2hrs-4.5hrs and are available in the following formats:
Intensively: ongoing sessions scheduled at a frequency that feels most supportive for you.
Intensive: a defined number of sessions scheduled over a concentrated number days, typically 1-3 days.
Working intensively is helpful for deep, accelerating healing, processing complex emotions and experiences, in a supportive and structured environment.
Intentional, uninterrupted therapeutic time that is focused only on YOU and your needs!
Faster progress and deeper healing!