IFS informed EMDR intensives
Benefits OF doing an intensive vs. weekly therapy
Intensive therapy can be particularly beneficial for clients looking to address specific issues or make accelerated progress in a shorter period of time.
Intensives can be a better fit for clients with busy schedules or those who travel often.
Intensive sessions provide a comprehensive and cohesive therapeutic experience. Offering a more efficient and impactful approach for clients who are motivated and ready to engage deeply in the therapeutic process.
You’re looking to make significant breakthroughs and gain valuable insights in just a few days rather than waiting weeks or months with traditional weekly therapy.
Trauma and PTSD
Grief and loss
Anxiety
Depression
Chronic stress
Relational and family conflict
Body image and self-esteem
Therapy Intensives can help with
Free 15 min consultation to determine if this is the right option for you
Customized client workbook with assessment tools, therapeutic activities and coping skills.
90 minute pre intensive session - 2 weeks before intensive for us to explore main areas of focus, goals and where you’re needing the most relief.
3 hr intensive session using EMDR to address specific pain points, implementing resourcing exercises and exploration of your internal system with compassionate inquiry through IFS.
90 minute post intensive session - 2 weeks later for us to debrief, identify highlights, takeaways and progress.
Intentional, uninterrupted therapeutic time that is focused only on YOU and your needs!
Faster progress and deeper healing!
Intensive package cost - $1,200