Services
Integrative Therapy
I am trained in Eye Movement Desensitization Reprocessing Therapy (EMDR) and Internal Family Systems (IFS). I recognize the mind + body connection of trauma and am certified in Somatic Healing, which focuses on body awareness, breath work, mindfulness practices and movement to facilitate healing. I also hold the belief that client’s are the experts in their own experiences and emotions so I utilize Person Centered Therapy, to ensure that you feel empowered throughout your healing process. By using a blend of these different interventions, we can customize your treatment focus and goals to best suit your diverse needs.
Learn more about EMDR here: https://www.emdria.org/about-emdr-therapy/
Learn more about IFS here: https://ifs-institute.com
IFS Informed EMDR Intensives
Utilizing EMDR and IFS in an extended or intensive session(s) to help clients address trauma at a deeper level. These sessions allow clients to explore their internal system and work towards integration and healing within a more condensed timeframe. By incorporating both modalities, clients can experience profound healing and transformation in less time than traditional weekly therapy.
Healing Through The Human-Animal Bond
COMING SOON!
When I am not seeing therapy clients, I spend the bulk of my time with all the rescued animals at our sanctuary. I am deeply passionate about the human-animal bond and the healing that can take place through these relationships. Interacting with animals has been shown to reduce stress, lower blood pressure, and release endorphins, promoting relaxation and improved overall well-being. Animals can benefit by receiving love, care, connection and companionship. The reciprocal nature of this bond creates a mutually beneficial relationship that promotes healing and emotional wellness for both parties. I am so excited to bring this into my practice soon! Stay tuned!
** I am able to provide psychotherapy via video to anyone living in New Mexico, Colorado, Oregon and Florida. **