Services

Weekly and Biweekly Therapy

I am trained in Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS) & Brainspotting. I recognize the mind + body connection of trauma and am certified in Somatic Healing, which focuses on body awareness, breath work, mindfulness practices and movement to facilitate healing. I integrate relational therapy, recognizing that healing happens through connection. I hold the belief that client’s are the experts in their own experiences and emotions so I utilize a person-centered approach, to ensure that you feel empowered throughout your healing process. By using a blend of these different interventions, we can customize your treatment focus and goals to best suit your diverse needs.

Therapy Intensives

Therapy Intensives or working Intensively, can help clients address trauma at a deeper level. These sessions create an immersive experience that allows clients to explore their internal system and work towards integration and healing within a more condensed timeframe. By incorporating EMDR, IFS/Parts work and Somatic work, clients can experience profound healing and transformation in less time than traditional weekly therapy.

** I am able to provide psychotherapy via video to anyone living in New Mexico, Colorado, Oregon, Florida and Texas. **